Sites I Read:
*Everlasting Know It All*
*O'Donnell Rules*
*The Comic Monk*
*Good From Afar*
*Dick and Chick*
*Pink is the new Blog*
*Que Sera Sera*
*Post Secret*
*Osbasso (HNT)*
*Big Question*

I'm feeling:
Heather's current mood

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eXTReMe Tracker
Tuesday, February 28, 2006

Fat Tuesday, Indeed

My muffin-top wants a beer. It says that in order to stay in top muffin-top shape, that I must put back a few for it. I shall oblige.

And then, Sir Muffin-Top, I'm setting you free. If you are really mine, you'll come back to me.

God, I hope you're not really mine.

3:25 PM                       3 Comments

Monday, February 27, 2006

An Open Letter to the Ear Gods

Something is wrong with my ears. I've started up running again. I put those little ear buds in my ears and they constantly fall out. Throughout my run I'm adjusting them or putting them back in after they fall out. I think I have faulty ear-flappy-thingers-that-should-hold-the-ear-phones-in parts. Can you maybe give me a little zap and make them more conducive to ear-bud stabilization?

Also, while I have your attention, can you ask the Radio Station Gods to cease-and-desist with the barrage of love songs during my running hour? It makes me want to punt my little $5 FM scan radio across the street to watch it be crushed by some bunghole in an SUV. Thank you for KBCO, though, they tend to rock during said running hour.

You know, now that I think this through Ear Gods, I could probably just go buy myself a halfway-decent cheapish MP3 player [with kickass headphones] to use during my runs. Elminate you as the middle-men/women all together. Or, you could be the coolest and just make them materialize on my kitchen counter by tomorrow's run.


8:40 PM                       5 Comments

I'm Sooooooo Ready For Summer

The end.

3:27 PM                       2 Comments

Sunday, February 26, 2006

Things I've Learned in the Last Two Weeks
  • I remember a lot more Spanish than I would have thought.
  • I love to hear people tell stories about my parents.
  • I am a chocolate addict. (okay...already knew this one.)
  • Don't order turkey in Mexico.
  • I wish I could save every stray dog in the world.
  • The beach makes me feel like my happy self.
  • Even wearing SPF45, I am the freckle-face queen.
  • I need to shed some weight.
  • When you make a kharmatic decision, your life really does seem to change.
  • I plan to take many trips this year.
  • Sleeping through the night is nice.
  • Involuntary, spontaneous crying is really annoying.
  • Finding beach glass gives me an insane amount of pleasure.
  • It all comes down to the music.
  • When all is said and done, beer is my drink of choice.
  • I am a huge nerd.
  • Don't ever go to a Mexican restaurant super-hungry.
  • It requires action. Do it.
  • I am easily distracted.
  • I need to focus on getting the stuff done that I don't want to do.
  • I'm more like Mom than I ever thought.
  • Amy TIVOs more stuff than I do.
  • I need a hobby.
  • I don't look much different whether I wear makeup or not.
  • I need/want a new car but am not sure if I could afford it.
  • Curling is on the Olympics 85% of the time.
  • I don't like having dirty feet.
  • I've still got some Logic Puzzle skillz.
  • No matter how many pictures I take, it's never enough. :-)

10:07 AM                       3 Comments

So Much Love in His Puppy Heart

I am convinced that no one in this world has more love in his heart than Hudson. He is the lovey-ist dog EVER.

10:03 AM                       0 Comments

Friday, February 24, 2006

Interesting Concept

Ithaca College School of Communications (my alma mater)hosted a film short contest. The catch? It had to be 30 seconds or less and be filmed on a cell phone. They're odd but interesting.

1:16 PM                       1 Comments

Friday Five

1) When does liking someone a lot become loving that person?
No idea.

2) Is there a job you would do for free, and is it your current job?
No, you gotta earn a living somehow, right?

3) What is one person/thing that inspired you to take action of some sort?

4) Though you might not believe in it, would you like fate to exist?
Don't care.

5) What's the kindest thing that anyone has ever done for you?
Don't know.

7:28 AM                       4 Comments

Thursday, February 23, 2006

I Love the Beach

I'm back. It was fantastic in Cabo. I can't explain how happy I am that Mom and Dad bought a condo there. Knowing that I can go back whenever money and time allows, is so comforting.

Chileno Beach

12:38 PM                       7 Comments

Tuesday, February 14, 2006

I'm Doin' It

For the first time in six years I am going on vacation. I will be gone for one glorious sun-, sand-, alcohol- and [hopefully] sleep-filled week starting tomorrow. (Mexico!)

I doubt I'll post while I'm gone - but I'll think of you all the time, wondering where you are, what you're doing, what you're thinking of, are you thinking of me? (If anyone knows that reference...bonus points.)

Kisses, sunscreen in your eye, and exposed white muffin-tops of love,

Heather Rockin' out

2:04 PM                       8 Comments

O'Donnell Rulz!

These freakin' rock. I don't celebrate V-day, but if I did, these are what I'd want.

1:48 PM                       1 Comments

Hearty Farty

My message to you:

EDITORS NOTE: I made these hearts with this:

10:27 AM                       2 Comments

Monday, February 13, 2006


Photo of a Muson

I thought about my Muson a few weeks back. I finally remembered to look it up today. Jessica and I each had one and we *loved* them. It was the could pull those little colored plugs out and the beat would change and you could rearrange them in a different order for all types of sounds. I don't know whatever happened to them. It's probably buried in all the junk of Mom and Dad's garage somewhere.

So many people I've talked to have never heard of it. Have you?

10:16 AM                       7 Comments

Jane, Stop this Crazy Thing

The Pause and the Stop buttons seem to be broken on my brain. I'll just get to crazy town that much faster. :-)

9:41 AM                       0 Comments

Friday, February 10, 2006


For a couple of years I've been the only woman on this floor. A new company moved in across the lobby and oh my, how the state of affairs have changed in the ladies restroom. The habits of the new women have rubbed me the wrong way since day one. And they've rapidly been on the decline since then. I won't go into the explicit details, but let me tell you what pushed me over the edge today. A chick in a stall...on her cell phone....while taking a dump. Her parents must be proud.

3:09 PM                       3 Comments

Friday Five

1. Can you dance?
Oh, God, no. But I do it anyway because it's fun.

2. Who is your current crush?
Matt Stone, Jimmy Fallon, Ryan Reynolds, Ahmet Zappa.

3. Tell us about a dream you remember.
Last night...I was looking over a giant cliff, probably a good 100 stories up, and I slipped and was hanging off by my hands. There were lots of people standing around but no one helped me. I finally pulled myself up with my own strenth. It was super scary.

4. Do you live with anyone, or do you live by yourself?
By myself. And with my puppies every two weeks for two weeks.

5. When is the last time you bled from an injury?
A few weeks ago I had a stupid cut on my hand.

7:23 AM                       6 Comments

Thursday, February 09, 2006


Today, as for the past few Thursdays, I'm all Eeyore-ish. I've consulted with others and they feel the same way. It's odd.

Side Note: Corn Nuts are, in fact, not a good pre-workout snack. Delicious, yes. Agreeable, no.

10:32 PM                       1 Comments

Two Wolves

Ti forwarded this to me, and I liked it. Don't know who to credit as author:

One evening an old Cherokee told his grandson about a Battle that goes on inside people. He said, "My son, the battle is between 2 "wolves" inside us all.

One is Evil. It is anger, envy, jealousy, sorrow, regret, Greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false Pride, superiority, and ego.

The other is Good. It is joy, peace, love, hope, serenity, humility, Kindness, benevolence, empathy, generosity, truth, compassion and faith."

The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?"

The old Cherokee simply replied, "The one you feed."

3:49 PM                       3 Comments

Taken at the ESPN Zone last year on a team builder. Yeah, that's right, I bowl in flip flops.


12:01 AM                       18 Comments

Wednesday, February 08, 2006

Dear Well-Fitting Jeans,

I will find you -- I think all the trying-on is sucking my will to live -- but oh yes, I will find you. You can't hide from me forever.


P.S. You best warn your chunky flip flop friends too.

3:32 PM                       0 Comments

Heather and Mom
Originally uploaded by HappyKap11.
I miss my Mom. I want to hug her.

(And my Dad too, but today I'm really missing my Mom.)

10:56 AM                       3 Comments

Tuesday, February 07, 2006

Caped Crusader

I'm pretty sure I just saw someone wearing a cape in our parking lot. Maybe someone dropped something in my Crystal Light. I did watch this trailer that Will sent, but seriously, I think I saw someone in a cape. Either that, or a really hideous coat.

P.S. Mariah Carey makes me twitch. I want to like a lady that confident, but I just can't. Her voice is like styrofoam. Squeaky, dry, cringe-inducing chunks.

3:44 PM                       1 Comments

Searches That Have Brought People to my Blog in the Last Two Days

puppy swallow whole sock
bad sexy ass
laughing games
about funny horoscope with lucky color and lucky number
mid section workout
adult funny things

3:28 PM                       1 Comments

Monday, February 06, 2006

Today has not been stellar

Hence the longer "happy things" list. (I usually make those lists in an effort to alleviate the blahs. ...and when I'm actually super happy. ...and when I'm too lazy to actually write a post, and when it's been a while since I made a happy get the point.)

Today hasn't been super-bad, just ick; blah if you will.

Woke up after having a dream that I called in sick. That kinda messes with your head. :-)

My knee punched a hole in my favorite jeans, but quite honestly it's been a long time coming, so I can't say I'm surprised.

Didn't feel like coming to work and don't feel like being at work. Two co-workers went home, which makes me really really jealous. Lucky.

Missing the pups. (Hair and all.)


Want to go home. Or just anywhere but here.

And I'm tired. Sleepity doo-dah.

***whiny whiny whine. Waaaaah. ;-)***

2:58 PM                       2 Comments

Happy Things

1. Chapstick. (I love you!)
2. Onion Dip
3. Puppy Bowl
4. Next week
5. Falling asleep without a problem
6. My camera
7. Getting 4 billion loads of wash done. (Okay, 7.)
8. New sneakers!
9. Getting behind a *good* driver.
10. Funny friends

10:00 AM                       2 Comments

Happy Birthday, Grandma!

9:36 AM                       0 Comments

Sunday, February 05, 2006

Dear Insomnia,

Ha. Ha. Fooled you. I slept 6 hours last night. Put that in your pipe and smoke it!


8:51 AM                       2 Comments

Friday, February 03, 2006

Hey Pibb (and Nikki)

Your site is screwed up. I need to catch up on your Tokyo life. ;-) Anyway, are you gonna go to the 10-year in June? Are you gonna be back by then?

Nikki - are you?

11:54 AM                       0 Comments

Friday Five

1. Any plans to watch the Super Bowl?
Yes, I'll probably watch it with some friends.

2. Friday or Saturday: Which is a better date night?
Who knows? Friday and Saturday are both great because I don't have to get up for work. Yay!

3. Do you do anything special on the weekends that you don't do during the week?
Not really. I'm super-crazy boring.

4. Where do you get your news from?
I watch the news when I wake up, I read news online all day, hear some on the radio and usually get some from "The Daily Show".

5. Kevin, Norm, Colin, Jimmy, Tina or Amy?
Jimmy. Tina and Amy rock too, but there's no chance I can ever marry them. :-)

11:12 AM                       4 Comments

Donde Esta el Sleepy Sleepy?

I so could have been in bed by 9:30-10ish, but my body didn't want me to. Just got home from Amy and John's and I'm not even remotely tired and - it's 1:35am. Stupid insomnia.

1:30 AM                       3 Comments

Thursday, February 02, 2006

Somehow, that about sums it up

"But how about some shelter if I promise not to stay"

10:08 PM                       0 Comments


My mess of hair today.


11:01 AM                       8 Comments

Wednesday, February 01, 2006

Five Happy Things

1. Hudson
2. Lucy
3. Ever is coming to town! (and it's his b-day)
4. When my gut feeling is right-on
5. Junk

12:57 PM                       4 Comments


Places I go:
*Dog of the Day*
*Yoga Journal*
*E! Online*
*Weather Channel*
*Your Daily Freebies*

*My Flickr Photostream*

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